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    About Me...

    Greetings!

    My name is Pamela and my passion is also my vocation—helping people cope and overcome obstacles in life through counseling. I am a New Jersey licensed professional counselor offering telehealth services only at this time. As a retired Senior Chief Petty Officer in the US Navy I have helped peers, subordinates and even superiors obtain self-awareness, resolve issues and problems, identify patterns and find the peace in their lives with the everyday stresses that would inevitably arise in the high stress environment of a diverse and stressful military workplace. I bring compassion, cultural attunement, individually tailored evidence-based psychotherapy to assist clients.

    I believe that therapy is a collaborative journey in which my goal is to provide you with the tools to gain insight and self-awareness that will foster personal growth and positive change in your life.  I strive to provide a space that is supportive and safe. My counseling style is humanistic, offering a welcoming, empathetic and interactive experience. My approach is specific to my clients and their unique needs.

    I am a New Jersey Licensed Professional Counselor (LPC). Since graduating with my master’s degree in Mental Health Counseling, I have completed a year long post-master’s certificate in Advanced Clinical Practice from New York University. I am a National Certified Counselor (NCC) that obtained Certified Clinical Trauma Professional (CCTP) and Certified Grief Counseling Specialist (CGCS) certifications. Having practiced in residential, community settings, private practice, telehealth and a court-mandated counseling program with both domestic violence survivors and perpetrators, I am looking forward to working with you.

    Please take the time to reach out to me!

    Inspirational Quotes

    “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

    Maya Angelou

    “No one can make you feel inferior without your consent.”

     

    Eleanor Roosevelt

    “Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.”

    Brené Brown

    Are you ready to take the first step?

    Reach out to me today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

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